Why Cholesterol Increases There?
Poor eating habits in the first place (excess saturated fatty acids in particular), but also stress, genetic predisposition, certain diseases (kidney disease, hypothyroidism), taking certain drugs promote increased levels of cholesterol in the blood. In addition to smoking, alcohol consumption, hypertension, diabetes, obesity, sedentary lifestyle are factors associated with high cholesterol levels, increase exponentially cardiovascular risks.
Excess cholesterol is it related to weight?
Cholesterol and weight can be linked. Overweight, which is housed preferably in the upper parts of the body (neck, shoulder girdle, abdomen) is very often accompanied by numerous anomalies: hypertension, type 2 diabetes, elevated triglycerides and cholesterol. Even a moderate weight loss improves the health of people whose body mass index (BMI) is above normal.
Fatty foods are they to be banned permanently?
To reduce cholesterol, there is no mystery we must first change his eating habits. All fatty foods are not avoided. Avoid excessive intake of saturated fat intake and preference of fat called “unsaturated” in the diet.
Tags: Cholesterol