Asthmatic children should play sports
The sport is beneficial to children with asthma: it increases the breathing capacity, decreased breathlessness and intensity of crises. Asthmatic children have a vested interest in not neglecting physical activity, even at school. Some instructions for the small asthmatics take full advantage of sports activities.
The sport is recommended for children with asthma. The first condition is to take treatment correctly and stay on his own emergency treatment (inhaler).
The 7 rules of the young asthmatic athlete
1. Have in his pocket rescue treatment.
2. Take medication before exercise if the doctor deems necessary.
3. Warming up gradually
4. Do not go beyond its limits.
5. Do not stop abruptly.
6. Drink before, during and after exercise.
7. Adapting his dress when it’s hot or cold.